Apple Cider Vinegar to Treat Arthritis
Arthritis or joint pain is a very common medical condition affecting millions of peoples worldwide. According to the Centers for Disease Control and Prevention, arthritis affecting nearly 21 million Americans. There are over hundred different types of arthritis that vary in severity, but osteoarthritis (often occurs in the hands), or degenerative joint disease, is the most common type.
The exact location of the knee pain can vary. Arthritis can cause chronic inflammation, pain, and stiffness in the fingers, knees, hands, hips, elbows, jaw, or any of the bony structures compromising the knee joint (femur, tibia and fibula), the kneecap (patella) or the ligaments and cartilage (meniscus).
There is no cure for this painful condition but some medications and treatments (physical therapy and surgery) are helpful to get you relieve joint or knee pain. Here below some popular home remedies to get you relief from joint pain.
List of Popular Natural Remedies for Knee and Joint Pain
Now we’re starting with apple cider vinegar to treat arthritis or joint pain:
Natural apple cider vinegar can be considered one of the top natures superb foods to get you relive of joint or knee pain. The powerful enzymes and minerals it possess are beneficial in the relief of various skin, joint, digestive problems, and also helpful to get rid of moles. Below, there is only one most common and most effective method for using apple cider vinegar to relieve arthritis pain, try this out and definitely you will get relieve in few weeks.
Apple Cider Vinegar to Relieve Arthritis
Drink ACV, Add 2-3 teaspoons of apple cider vinegar in two cups or 8 ounce of filtered water. or pure honey, mix this mixture throughout and drink regularly. Do this two times in a day preferably before meals. ACV Bath, Add two cups of apple cider vinegar to a bath tub of hot water. Soak the affected knee or joint in the water for 30 minutes. Use this topical solution whenever you are in pain. Do this once daily for a few days. ACV Ointment, Prepare a ointment of one tablespoon of ACV and one tablespoon of olive oil or other carrier oils like coconut. Use it to massage the affected knee once or twice daily until the pain is gone. Follow all the three methods regularly until you recover your joint pain completely. Apple cider vinegar and honey also helps to dissolve kidney stones.
Apple Cider Vinegar and Cayenne Pepper for Osteoarthritis
Osteoarthritis often occurs in the hands, and it is more common in women than men. The pain killing properties of ACV work well for people with osteoarthritis who suffer with joint pain.
Anti-inflammatory and alkalizing properties of apple cider vinegar and cayenne pepper helps to reduce pain and stiffness in the hands. Prepare a paste or ointment of ACV and cayenne pepper and apply on joint and painful area and leave for 15-20 minutes. OR prepare a mixture of apple cider vinegar and 1/4 teaspoon of cayenne pepper and submerge your hand and fingers for few minutes until pain is gone.
Tips & Warnings before Using Apple Cider Vinegar to Treat Arthritis
- All of the benefits of apple cider vinegar can only be achieved with raw, organic, unfiltered and unprocessed.
- If you’re taking any medications, Don’t forget to ask your doctor if apple cider vinegar will interact with any medications.
- Some people are allergic to apple cider vinegar and can cause and/or exacerbate throat and stomach pain.
- Always use diluted apple cider vinegar to treat arthritis, otherwise it can damage tooth enamel.
- Only buy from trusted store, ACV should be ruddy-colored with a noticeable amount of residue floating around in the bottle.
- Never accept apple cider vinegar in any other form like in pills. ACV tablets are not more effective than liquid.