Natural Home Remedies for Migraine Headache
Migraine headaches are one of the 20 most disabling medical conditions effecting millions of peoples world while. If you’re one of the millions of Americans who suffers from migraines, you know they’re much more than a normal headache. Symptoms include intense throbbing usually confined to one side of head, pulsing, excruciating pain, or much more. Additionally, the symptoms of migraines are very different and each person has his/her own symptom depending on age and family history of migraine headache.
Top 5 Natural Home Remedies for Migraine Headache
Never add over-the-counter medicines or pain killers to your daily habit, all these medicines smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for migraine headaches or just a headache may take a bit more thought. Here below top 5 natural home remedies and treatment to get relieve of migraine.
Related Article: 8 Key Warning Sign and Symptoms of Migraine Headache
1) Apple Cider Vinegar and Honey for Migraine Headache
Add a tablespoon of Apple cider vinegar and honey in a glass of lukewarm water and mix well. Drink regularly once in a day for a month, it will make your migraine disappear. This will also helps in controlling the blood sugar, regulating high blood pressure, promoting weight loss, reducing bone pain and relieving constipation.
2) Peppermint and Lavender Oil to Get Rid of Migraine Headache
One of the best home remedies of migraine headache, anti-inflammatory properties of peppermint helps to soothe nerves. Mix a drop of peppermint oil with a drop of lavender oil and massage your head for few minutes and leave. Do this regularly once in a day or when migraine attack you. Drinking of peppermint tea with honey also helps you to get relieve of migraine headache.
3) Feverfew Herbs for Migraine Headache
This medicinal herbs are very powerful to get you relieve of migraine headache in few months. Research shows that consuming feverfew reduces the frequency of migraine headaches and and also beneficial to reducing pain, nausea, vomiting and sensitivity to light and noise. Feverfew can be purchased as capsules (Dry feverfew capsules), tablets or liquid extracts, recommended dose for migraine headache relief is 50-100 milligrams of feverfew extract.
4) Ice Pack Migraine Treatment
Always opt for cold rather than heat to stop migraine headache pain. Ice packs will help you to reduce pain which is caused by migraines. Wrap few ice cubes in a clean towel and place on your back of your neck, forehead and on temples for 10-15 minutes. Do regularly once in a day or when migraine attack you. In severe case, try hot or cold compress for 15 minutes. Add few drops of peppermint or lavender oil in hot water for best result.
5) Dry Chamomile Flowers, Tea to Prevent Migraine
Anti-inflammatory, antispasmodic, and soothing nerves properties of chamomile helps to get relieve of migraine headache. Add 2-3 teaspoon of dry chamomile flower in a cup of hot water, add honey and lemon juice for best result. Let it steep for 4-5 minutes, and drink 2-4 times a day to get relieve of migraine headache. Continue do this every day in a month or until your migraines are reduced.