Natural Home Remedies for Migraine Headache

Migraine headaches are one of the 20 most disabling medical conditions affecting millions of people’s world while. If you’re one of the millions of Americans who suffer from migraines, you know they’re much more than a normal headache. Symptoms include intense throbbing usually confined to one side of the head, pulsing, excruciating pain, or much more. Additionally, the symptoms of migraines are very different and each person has his/her own symptom depending on age and family history of migraine headaches.

Top 5 Natural Home Remedies for Migraine Headache

Never add over-the-counter medicines or pain killers to your daily habit, all these medicines smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for migraine headaches or just a headache may take a bit more thought. Here below top 5 natural home remedies and treatment to get relief from migraines.

Top 5 Natural Home Remedies for Migraine Headache | Migraine Herbal Treatment
Top 5 Natural Home Remedies for Migraine Headache | Migraine Herbal Treatment

Related Article: 8 Key Warning Sign and Symptoms of Migraine Headache

1) Apple Cider Vinegar and Honey for Migraine Headache

Add a tablespoon of Apple cider vinegar and honey to a glass of lukewarm water and mix well. Drink regularly once a day for a month, it will make your migraine disappear. This will also help in controlling the blood sugar, regulating high blood pressure, promoting weight loss, reducing bone pain, and relieving constipation.

See: Apple Cider Vinegar – Health Benefits & Side Effects

2) Peppermint and Lavender Oil to Get Rid of Migraine Headache

One of the best home remedies for migraine headaches, the anti-inflammatory properties of peppermint helps to soothe nerves. Mix a drop of peppermint oil with a drop of lavender oil and massage your head for a few minutes and leave. Do this regularly once in a day or when a migraine attacks you. Drinking peppermint tea with honey also helps you to get relief from migraine headaches.

3) Feverfew Herbs for Migraine Headache

These medicinal herbs are very powerful to get you relief of migraine headaches in a few months. Research shows that consuming feverfew reduces the frequency of migraine headaches and also beneficial to reducing pain, nausea, vomiting, and sensitivity to light and noise. Feverfew can be purchased as capsules (Dry feverfew capsules), tablets, or liquid extracts, recommended dose for migraine headache relief is 50-100 milligrams of feverfew extract.

4) Ice Pack Migraine Treatment

Always opt for cold rather than heat to stop migraine headache pain. Ice packs will help you to reduce pain which is caused by migraines. Wrap few ice cubes in a clean towel and place on your back of your neck, forehead, and on temples for 10-15 minutes. Do regularly once in a day or when a migraine attacks you. In severe cases, try hot or cold compresses for 15 minutes. Add a few drops of peppermint or lavender oil in hot water for the best result.

5) Dry Chamomile Flowers, Tea to Prevent Migraine

Anti-inflammatory, antispasmodic, and soothing nerve properties of chamomile help to get relief of migraine headaches. Add 2-3 teaspoons of dry chamomile flower in a cup of hot water, add honey, and lemon juice for the best result. Let it steep for 4-5 minutes, and drink 2-4 times a day to get relief of migraine headache. Continue to do this every day in a month or until your migraines are reduced.

However, the article (Natural home remedies for migraine headache) is only for the informational purpose. You should concern with your doctor in order to get advice before using any home remedies for migraines. If you have any questions, please feel free to write in the comment box below.

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