Post Tagged with: "Healthy Food Guide"

9 Health Benefits of Omega 3 Fatty Acids

9 Health Benefits of Omega 3 Fatty Acids

Benefits of Omega 3 Fatty Acids Omega 3 fatty acids work several ways in the heart. The most crucial for of omega 3 fatty acids are known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Longer chain fatty acid (EPA and DHA) appears to prevent blood clotting, irregular heartbeat, decrease[Read More…]

by February 8, 2016 Comments are Disabled Healthy Eating
Dietary Sources of Omega 3 Fatty Acids | Healthy Food Guide

Dietary Sources of Omega 3 Fatty Acids | Healthy Food Guide

Sources of Omega 3 Omega 3 fatty acids also called ω-3 fatty acid are polyunsaturated fatty acids involved in human psychology. Omega-3 considered to be healthiest food essential for human health and brain function, but human body unable to synthesize them. Humans needs to get them from foods, marine animals[Read More…]

by January 23, 2016 Comments are Disabled Healthy Eating
Are Green Potatoes and Tomatoes Poisonous – Say Not To Green Potato & Tomato

Top 5 Unhealthy Foods to Never Eat, Healthy Food Guide

Unhealthy Foods to Never Eat Every day we Chow down foods that are given us by nature contain some amount of poisonous chemicals and can cause some serious health problems. There are many of the foods that we eat normally and think safe to eat but with passage of time[Read More…]

by May 24, 2015 Comments are Disabled Healthy Eating