Ashwagandha to Increase Height After 25

To increase height is a prime concern in many people’s minds today. Millions of people all over the world suffering from this generic disorder struggling with a shorter stature. Although our genes predict our height to a large extent, and mostly determined by a person’s genetic makeup and functioning of our Endocrine system. A person who has shorten parents, is more likely to be short but environmental factors, our daily habits, and Ayurvedic medicines or Ashwagandha to increase height play major role to maximize height.

Best Ayurvedic Product, Ashwagandha to Increase Height After 25
Best Ayurvedic Product, Ashwagandha to Increase Height After 25

Ayurvedic Treatment to Increase Height

Ayurvedic, one of the oldest forms of alternative medicine known to mankind and is native to the indian culture use in the treatment of various ailments. Ayurveda often has no side effects as it is completely natural and do not cause any adverse reactions.

Ayurveda treatments have grown rapidly in popularity over the past few years and have been taken up by one of the major Indian drug companies like Himalaya. One of the many treatments that Ayurveda has been used for include treatments for height increase.

Today, we are discussing about Ayurvedic products (Ashwagandha) and therapies like kayakalp, naysa, abhyanga (whole body massage with medicated oil), and Rasayana, all helps in stretching muscles and improving functioning of vital organs of body.

How can Ayurvedic Products, Ashwagandha Increase Height?

Best Ayurvedic Product, Ashwagandha to Increase Height After 25
Human Growth Hormone

It is a general fact that men grows up to age of 25 and women up to age of 21. According to medical science or in pathological terms, the Human growth hormone (HGH) is responsible to grow taller and make body fit and balancing. Throughout our life, we constantly generate human growth hormone, HGH is related to pituitary gland that responsible for stimulate the growth of our body. In certain individual, growth is found even after 25 years, which means it is different for different individuals.

[Related Article: 3 Simple Tips to Increase Height After 25 Years of Age]

Maintaining proper chemical balance and cell rejuvenation of our body are two main reasons to generate more human growth hormone. There are a number of factors to maintain our body’s chemical composition. If manipulated correctly, will substantially increase growth hormone levels in your body. Ayurvedic medicines, therapies or other herbal treatment play a major role to manipulate our body chemically and physically.

Ashwagandha (Indian Ginseng or Withania Sominifera)

Best Ayurvedic Product, Ashwagandha to Increase Height After 25
Best Ayurvedic Product, Ashwagandha to Increase Height

Ashwagandha, a powerful Ayurvedic herb capable of providing multiple benefits like improve bone width as well as density, improve body strength and flexibility, improve stamina, and found to very useful in increasing height. Try this famous and most effective Ayurvedic product, Ashwagandha to increase height naturally.

1Ashwagandha Root, Sugar, and Milk

Ashwagandha, one of the best Ayurvedic remedies to increase height. You can easily create this mix at home with Ashwagandha and sugar.


Take some fresh and clean Ashwagandha root and make a fine powder by grinding them. Filter this powder and add equal amount of powdered sugar. Now mix well this mixture and store in a glass vessel or jar.

Take 6 grams or 2 tablespoon of this mixture with one glass (200-300 ml) of milk (Cow’s milk is beneficial for this remedy) regularly before sleep at night. Consumed every night for a period of 2 months in order to be effective or to increase height.

2Ashwagandha Powder, Black Sesame, Date Palm, and Butter

Prepare a fine mixture of Ashwagandha powder and black sesame in equal quantity. Filter this mixture and store it in a glass pot or jar. Add a tablespoon (3-5grams) of this mixture inside 4-5 date palm fruits. Eat this regularly with butter (use cow’s butter for best result) continuously for at least 6 weeks.

Other Benefits:

Ashwagandha powder also helps to get rid from the back pain, dizziness and physical weakness, joint pain, and headache.

[Read: How To Increase Height After Puberty?]


This Ayurvedic treatment has no side effects, but some dietary restrictions and precautions do apply:

  • Avoid excessive intake of oily, spicy, fried, salty and fast food during or after this treatment.
  • Ashwagandha may act as an abortifacient. So, it should not be consumed without doctor’s or Ayurvedic specialist advice.
  • Avoid excessive use of tea, coffee, and stop addiction of alcohol, smoking, and other harmful drugs as they might block the body tissue and growth hormones.
  • Do not use this remedy during pregnancy. It can be causes for abortifacient.
  • Warm nature people shouldn’t use without consulting Ayurvedic specialist because ashwagandha produces heat in the body.
  • People with high blood pressure should consult a Ayurvedic specialist or doctor before taking these Ayurvedic products.

More About Ayurvedic Treatment to Increase Height

Ayurveda can not do wonders on its own, it is equally depends on person’s daily routine, balancing diet, his/her body weight and including a number of physical and medical conditions. So, after considering all these Ayurvedic products and therapies, you may try certain physical exercises and yoga postures to increase height and to makes your body flexible.

According to Ayurveda, we all are genetically different with different constitutions and patterns, and so we all respond to these Ayurvedic or other treatments in many different ways. If you’re taking any medications, please consult your doctor or Ayurvedic expert before using Ashwagandha to increase height. Please feel free to comment us or let us know any other Ayurvedic products or treatment to increase height.

Does Weight Lifting Stunt Height Growth? WeightLifting and Height Growth